News

People call it stir crazy. It’s that frantic restlessness that comes from feeling confined. People may experience this feeling when they’re stuck indoors, when they work from home, or when they have to take care of bored childre .. Read more

These days everybody is concerned about Coronavirus and COVID-19. The pandemic appears to be reaching every corner of the United States; our understanding of the disease evolves every day. And while there’s reason to be concerned, the .. Read more

It’s the middle of the night and your child is throwing up and running a fever. Or your daughter calls from college and tells you about a small rash on her arm. All too often, situations like these lead to consultations with Dr.  .. Read more

A Brief History Over forty years ago, demonstrations started popping up in hospitals after rural patients complained of difficulty receiving the proper medical advice they needed in a timely manner. Thus emerged a system that makes use of t .. Read more

As the weather gets warmer, the desire to be outside grows. After being cooped up all winter we love to get out and enjoy the fresh air and sunshine. However, not everyone enjoys this time of year. If you suffer from allergies getting outsi .. Read more

Last year’s flu season was one of the most intense and deadly flu seasons ever, with approximately 80,000 American fatalities. According to the Center for Disease Control and Prevention, the previous high for a regular flu season in t .. Read more

Is there perhaps a general time of the year when you perhaps eat a little less healthfully than usual? Does it coincide with maybe drinking a little more alcohol than usual? And getting a little less restful sleep than usual? And being amon .. Read more

Is your "time tank" running on empty? With non-stop meetings at work, errands, family obligations and unexpected interruptions, it is easy to see why people can become frustrated, exhausted, and totally stressed out. Here are four tips to h .. Read more

Tip #1 - Watch what you eat Don't buy into fad diets. They'll leave you hungry and most of the time won't work for you long term. Instead, look for ways to make better food choices that will reduce the calories you consume and increase your .. Read more

The popularity of reality shows like "So You Think You Can Dance" and "Dancing With The Stars" confirm that people really like to watch other people dance. Did you know that if you get off the couch and start dancing, you'll not only have f .. Read more